2024-07-07 2:26:22 am by вłὄᾧὗʀмἷᾗḋ in category Health

THE SETUP - HOW DID THIS HAPPEN? I had made some decisions when I turned 50 that I needed to make some life changes as Dad had a heart attack at 50 as well and I was likely prone to it.  I definitely had excess weight and certainly not as fit as I wanted to be, I had been working crazy long hours pretty much my entire life and always being the person that plugs the holes when staff...

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