Root Chakra - Associations

Root Chakra - Associations
• Color - red
• Element: Earth
• Verb: I have
• Attributes: Continued existence, foundation, strength, the body
• Physical Location - base of the spine
• Principles - kinesthetic way of thinking, movement
• Spiritual Lesson - material humanity education
• Physical Dysfunctions- lower back pain, back trouble, varicose
veins, rectal cancer, melancholy, resistant related disorders
• Psychological and Emotional Issues - continued existence, self
esteem, social order, security, family
• Information Accumulated Inside Root Chakra - ancestral
thinking, false notion, faithfulness, intuitions, material happiness or
grief, touch
• Area of Body Ruled - spinal column, kidneys, legs, feet, rectum,
immune system
Gemstones and Flower Essences
Gemstones and Flower Essences that excite, purifies and strengthens
the root chakra
• Gemstones - Hematite, Black Tourmaline, Onyx, Ruby, Garnet, Carnelian, Rhodochrosite​
• Flower Essences - Corn, Clematis, Rosemary
Root Chakra Foods
• Root vegetables: carrots, potatoes, parsnips, radishes, beets,
onions, garlic, etc.
• Protein-rich foods: eggs, meats, beans, tofu, soy products,
peanut butter
• Spices: horseradish, hot paprika, chives, cayenne, pepper