Is there a way to unpinch a nerve in the shoulder? I've heard a lot about neurodynamic techniques. Can this help me?
Hello. Yes, I think neurodynamic techniques can help you. They are aimed at relaxing nerves and improving movement. After studying the material, I realized that neurodynamic therapy could be the key to recovery. These techniques help improve nerve mobility, which in turn can relieve shoulder tension. I hope you'll get better soon!